Raising Competent Eaters - Family Nutrition Workshop
This workshop ran in 2020. Get in touch to hear about future workshops.
Raising Competent and intuitive Eaters is a nutrition and feeding practices zoom workshop for all parents based in Family & child Nutrition.
This will help you raise competent eaters who can navigate a complicated food environment without getting confused around food as soon as they fly the nest. We also teach you valuable tools to avoid fussy eating as well as rediscovering nutrition where all family make peace with their food.
Feeding without the pressure
Parents are under a lot of pressure about what their children eat, and the advice is often conflicting or based on fear of "good" and "bad" foods. Raising Competent Eaters is an online workshop for parents about feeding practices: how to help children eat a wide variety of foods, handle fussy eating and grow up with a relaxed, intuitive relationship with food. It is run by nutritionist Elizete Reis-Bennett, who specialises in family nutrition.
Where we'll meet
Online, on Zoom, once a week. Join from wherever you are.
What we'll learn
Simple and effective tools to talk to your child about food, fussy eating, intuitive eating and the importance of the division of responsibility.
Led by nutritionist Elizete Reis-Bennett, who specialises in family nutrition.
Host
Elizete Reis-Bennett
Elizete is a nutritionist who specialises in family and child nutrition and intuitive eating, and works in English, Portuguese and Spanish.
Our Story
Elizete loves food and loves working with families. She created Raising Competent Eaters to help parents feel confident at mealtimes and help the whole family make peace with food.
Follow us
https://www.instagram.com/nutri_1st/
https://www.facebook.com/Nutri1st/
"I believe that the safest way to achieve health is giving ones the right amount of exercise and nourishment where you don't eat less and exercise more, you eat exercise right"
- Elizete Reis-Bennett